Written by David Roberts
Reviewed by Lucas Walter
Updated
The top micro fitness influencers in 2026 are Izzy Hill, Natalia, Mica Rivera Wood, Jesh and Manman. This list ranks 23 micro fitness influencers by median views across their recent videos, not by follower count. Each one was found by searching across hundreds of thousands of top performing posts in the fitness niche.
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All 23, in rank order. Select a row to jump to the write-up.
| Rank | Creator | Followers | Median views | Engagement | Known for |
|---|---|---|---|---|---|
| 1 | Izzy Hill @izzyhillfit | 80.8K | 109K | 2.3% | Marathon training |
| 2 | Natalia @nate_popis | 33.2K | 92K | 1.4% | Pilates technique |
| 3 | Mica Rivera Wood @micawoodruns | 77K | 89K | 2.6% | Marathon training |
| 4 | Jesh @jesh_s | 66.4K | 78.4K | 4.9% | Bodybuilding on night shifts |
| 5 | Manman @wuman000 | 79.9K | 71.7K | 3.9% | Leg and glute days |
| 6 | Elliott Sykes @malicious_lifts | 44.6K | 69.6K | 5.3% | Powerlifting |
| 7 | Camryn Luyckx @cam_luyckx | 44.6K | 54.4K | 4.7% | Marathon training |
| 8 | enicfitt @enicfitt | 42.3K | 54K | 8.3% | Treadmill runs and lifting |
| 9 | Tanishk Mahajan @whotanishk | 97.2K | 50.4K | 3.2% | Calisthenics skills |
| 10 | Mac Eaton @maceatn | 25.4K | 50.2K | 5.8% | Running |
| 11 | Sylvie @sylv.putz | 50.9K | 49.4K | 2% | Glute training |
| 12 | Nikolai Polupanov @kolyasthenics | 64K | 46.5K | 7.1% | One-arm handstands |
| 13 | Sofia Arevalo @sofi.bragaa | 42.2K | 42.6K | 11.7% | Glute and ab training |
| 14 | Regina Fogarty @pilates.withregina | 97.9K | 41.5K | 1.5% | Pilates for glutes and core |
| 15 | Anggie Bonaccorso @anggiebonaccorso | 99.4K | 40.5K | 1.9% | Glute training |
| 16 | Eric Floberg @floberg.runs | 47.4K | 39.9K | 3.8% | Marathon training |
| 17 | Karan Singh @karantransforms | 70.1K | 38.3K | 1.8% | Home and gym workouts |
| 18 | Mabel Mei @mabelmei_ | 38K | 35.5K | – | Glute and quad training |
| 19 | Zach Cygan @zcygan05 | 73.6K | 33K | 1.9% | HYROX racing |
| 20 | Kelly Vovou @kelly_vovou | 25.2K | 27.3K | 2.6% | Pilates class plans |
| 21 | Jacob Juul Hansen @jacobcalisthenics | 47.8K | 24.7K | 2.2% | Calisthenics tutorials |
| 22 | Landon Kogut @basementbodybuilding | 53.8K | 22K | 4.3% | Natural bodybuilding |
| 23 | Bie @coachedbybie | 44.5K | 20.5K | – | Reformer Pilates |
The best micro fitness influencers aren’t simply the accounts with the most followers. Instagram, TikTok and YouTube all show videos to people based on how the video performs individually, not just based on who follows the creator. As a result, a small or mid-sized account can reach more people than one several times its size.
That’s why we rank micro fitness influencers by median views of their videos (average number of people a typical video reaches). As of October 2026, the five most-watched are Izzy Hill, Natalia, Mica Rivera Wood, Jesh and Manman.
Grouped by the kind of training each creator films. The number beside each name is the creator’s overall rank.
Marathon builds, race days, and hybrid races. A natural fit for shoes, fuel, watches, and running apps.
Race-day vlogs and training runs filmed on the move, with long captions and the line “Girls can do HARD things” in the bio. The month before the data covered marathons in Chicago and Berlin.
11 sponsored posts in the last 90 days, in sportswear, fitness apps, sports drinks, personal care, cosmetics, kitchen appliances and groceries.
Training weeks, track workouts, and race weekends from a 2:29 marathon runner, with the paces and splits on screen. The channel follows a bid to run for Peru at the 2028 Olympics.
1 sponsored post in the last 90 days, in sportswear.
“Realistic marathon training”, in the bio’s words: long-run recaps, race days, fueling, recovery, and gym sessions for runners. Most clips are shot on solo runs and at home.
16 sponsored posts in the last 90 days, in sportswear, sports nutrition, fitness apps, drinks, supplements, recovery devices and food.
Treadmill miles, jump rope, boxing, and lower-body lifting, filmed in a garage gym and a commercial gym. The clips run without talking, under short, deadpan captions.
1 sponsored post in the last 90 days, in sportswear.
Easy runs, track sessions, and strength and mobility work for runners, often filmed at sunset, from a 20-year-old in New Zealand. Captions are short, and some posts teach one thing, such as a warm-up or single-leg work.
4 sponsored posts in the last 90 days, in clothing, sportswear and fitness apps.
Marathon training films and race-day recaps from a runner and filmmaker, shot like short documentaries. A marathon training program the creator founded is linked in the bio.
13 sponsored posts in the last 90 days, in supplements, sportswear, fitness trackers and running shoes.
Race footage and training from HYROX and DEKA events, with sleds, wall balls, and the runs between them, cut fast. The bio reads “Heart Over Height. Hybrid Athlete/Coach”.
16 sponsored posts in the last 90 days, in supplements, sportswear, fitness events and rowing machines.
Leg and glute sessions filmed set by set in commercial gyms. Gym-wear brands already sponsor most of them.
Leg, glute, back, and upper-body sessions in a commercial gym from a personal trainer in Toronto. Between the sessions come posts on what a day of eating looks like.
16 sponsored posts in the last 90 days, in sportswear.
Gym Reels on lifting and eating for glute growth, filmed in a commercial gym under deadpan captions. One-to-one coaching is sold through the bio.
1 sponsored post in the last 90 days, in supplements.
Gym clips, ab and glute routines, gym outfits, and progress posts, many as photo slideshows set to Brazilian funk. Online coaching is offered through the bio.
43 sponsored posts in the last 90 days, in sportswear and supplements.
Glute and lower-body routines with the sets and reps written out, between short stories from the gym floor. One-to-one online coaching is sold through the bio.
14 sponsored posts in the last 90 days, in sportswear.
Glute, quad, and back sessions in a commercial gym, with captions that explain technique, such as how close to failure to train. Outfit try-ons for gym-wear brands sit between the workouts.
19 sponsored posts in the last 90 days, in sportswear.
Heavy lifts, training splits, and the eating behind them, from a warehouse break room to a basement gym.
Gym sessions, physique checks, and the meals eaten on 12-hour warehouse night shifts to keep growing. Most videos carry no caption, only one line of text on screen, often a mock comment about size.
No sponsored posts found in the last 90 days.
Squat, bench, and deadlift singles and personal records from a 74 kg powerlifter, filmed in a powerlifting gym. Captions are a line at most, and the weights go on screen.
3 sponsored posts in the last 90 days, in sportswear and lifting shoes.
Full workout routines and training splits for the gym and for home with no equipment, plus diet swaps for fat loss. The bio reads “Fitness Coach | Clinical Psychologist”, and coaching is sold by message.
No sponsored posts found in the last 90 days.
Long talking videos and full training sessions from a basement gym, arguing over natural-bodybuilding methods such as volume, overload, and exercise choice. The descriptions sell coaching and training programs.
1 sponsored post in the last 90 days, in sportswear.
Bodyweight skills on bars and on the floor: one-arm handstands, muscle-ups, and explosive push-ups.
Calisthenics skills, from muscle-ups to explosive push-up variations, filmed in gyms and on the street, mixed with physique clips. Captions run to a line or two.
2 sponsored posts in the last 90 days, in supplements and clothing.
One-arm handstands and other bodyweight shapes, filmed like short art pieces and often paired with classical paintings, with teaching clips in between. A step-by-step handstand course and online coaching are sold through the bio.
No sponsored posts found in the last 90 days.
Calisthenics and weighted streetlifting tutorials: technique explained on camera, then shown on bars and rings outdoors, with numbered steps on screen. Training programs are sold through the channel.
3 sponsored posts in the last 90 days.
Working instructors filming mat and Reformer technique. Each one teaches classes or sells a program.
Pilates technique fixes for the mat and the Reformer, filmed in a studio by a certified instructor. Common mistakes are taken one at a time, and a six-week online Pilates program is linked in the bio.
3 sponsored posts in the last 90 days, in sportswear and hotels.
Short Pilates routines on the mat and the Reformer, with each exercise named in the caption. Routines aim at the glutes, the deep core, and mobility, and some are matched to the phases of a menstrual cycle.
No sponsored posts found in the last 90 days.
Full mat and Reformer Pilates class plans, sped up to between one and three minutes and filmed in a studio the creator owns. The plans are written for instructors and for people training at home.
No sponsored posts found in the last 90 days.
Reformer Pilates flows and exercise demos from a studio manager and instructor in Dubai, plus class-planning tips for other instructors. Springs, layers, and cues are explained to camera.
4 sponsored posts in the last 90 days, in sportswear.
We analyzed the 277 posts these 23 creators published on Instagram, TikTok and YouTube in the last 30 days. Of those, 59 beat their creator’s usual views by 3× or more.
Here are the hooks that are working, read from each post’s caption, title, or on-screen text.
“Earn your shower today. 🚿⚡️”
The caption, or the text on screen, opens with a rule the viewer can take or leave: earn your shower, no gym and no excuses, never be embarrassed. Karan Singh wrote six of these, and six other creators wrote the rest.
Karan Singh 13M views · 336.4× their usualThe line sells a habit before the routine starts, so it suits a product that belongs to a daily routine, like a pre-workout drink or a training app.
“If I Started Calisthenics Again, I’d Just Do These 5 Exercises”
These name the routine up front, often with how many moves it has: four Pilates exercises for one phase of a cycle, five calisthenics basics, a full-body gym session for runners. The caption or the title is a promise the video keeps in under a minute, or in a few chapters on YouTube.
Jacob Juul Hansen 359K views · 14.6× their usualTen breakouts opened this way, from seven creators on all three platforms. For a product that needs showing, like equipment or an app, the format leaves room to use it on screen.
“The reason you should never judge someone in the gym 👀…”
Here the caption sets up a moment and the video pays it off: a stranger at the gym, a thank-you to a younger self, a race recap, a meal eaten on a night shift. No exercise is taught.
Anggie Bonaccorso 1.8M views · 44.9× their usualThese posts travel because they are about people, not sets and reps, and they are the hardest to sponsor. A brand fits in the background, in the kit or the bottle, rather than in the caption.
Tanishk Mahajan: “Flappy bird as some say” reached 4.3M views, 84.5× their usual.
Jesh’s video reached 5.8M views, 73.5× their usual.
Nikolai Polupanov: “Can we call this sport a new form of art? 🤸♂️” reached 2.3M views, 48.8× their usual.
What the micro fitness accounts on this list do at each size on Instagram, TikTok and YouTube. Use it to judge whether a creator’s numbers are strong for their size.
| Tier | Followers | Median views | Engagement | Posts a week | Sponsored posts |
|---|---|---|---|---|---|
| Micro | 10K to 50K | 42.6K | 4.7% | 2.3 | 44% |
| Micro | 50K to 100K | 48K | 2.5% | 2.5 | 17% |
Medians across these 23 accounts, from each account’s recent videos. “Sponsored posts” is the share of posts in the 90 days to Oct 13, 2026 that carry a paid-partnership or paid-promotion label or a stated sponsor, or are part of a brand campaign.
With a budget for a few small creators, a supplement or apparel startup, a gym, or a fitness app can’t afford a booking that misses.
A creator’s audience trains the way the creator does. Running fuel and watches belong with the runners, studio wear with the Pilates instructors, and a protein bar with the lifters. A strong creator in the wrong kind of training is still the wrong booking.
Gym-wear and supplement brands hand small creators discount codes, and some creators run a brand’s code on almost every post. Read a month of captions before you reach out. A rival’s code means a conflict, and a feed of nothing but codes means your post is one ad among many.
Before you plan a series, book a single post with a code or link only that creator uses. The sales or sign-ups it brings tell you more than the views, and they show which creator to come back to.
Most accounts this size answer their own messages and have no agent to settle the details. Put the deliverables, dates, and any reuse of the video in writing, and agree on the disclosure. Product is payment too: the FTC’s guidance for influencers says a creator who gets free or discounted products should disclose the relationship.
We identified and ranked these creators by searching hundreds of thousands of top performing fitness posts across Instagram, TikTok and YouTube with Klint.
We rank by median views across each creator’s recent videos, so one viral post can’t lift an account up the list. Creators from any country qualify if they post in English or with no words and have 10,000 to 100,000 followers on the platform where their videos are watched most.
To get this list or a similar one for yourself, describe the creators you’re looking for in the Klint web app, or paste this prompt into any AI agent connected to Klint:
Find the top 23 micro fitness influencers with 10K to 100K followers on Instagram, TikTok, and YouTube, ranked by median views across their last 30 videos or their last 90 days, whichever is lower. Show each one’s best recent video.
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As of October 2026 the top five micro fitness influencers by median views are Izzy Hill, Natalia, Mica Rivera Wood, Jesh and Manman.
A fitness creator with 10,000 to 100,000 followers. On this list the count is taken on the platform where the creator’s videos are watched most, and every creator posts mainly about training, in English or with no words.
Among the gym creators on this list, the most watched are Jesh (66.4K followers on TikTok), Manman (79.9K followers on Instagram) and Elliott Sykes (44.6K followers on Instagram).
Instagram, TikTok, and YouTube: 17 creators are listed on Instagram, 3 on TikTok, and 3 on YouTube. Every creator appears once, on the platform where a typical video reaches the most people, and every figure on the card comes from that one account.
By hand, search one kind of training on Instagram or TikTok, open the accounts with 10,000 to 100,000 followers, and check the views on their last ten or so videos rather than the follower count. Klint does that search across all three platforms in one request, such as “Pilates instructors with 10K to 100K followers whose Reels average over 30K views”.
It depends on the views a typical post gets, how many posts you want, whether you can reuse the video in ads, and whether the creator can work with your competitors. With fitness creators this size, many first deals are product plus a discount code that earns a commission, with a fee added for a set of posts or for reuse rights.
Yes. Any creator can ask to be taken off Klint’s lists, and the request applies to every page they would otherwise appear on.
On this list and would rather not be? Write to privacy@tryklint.ai and Klint will take you off.
